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Welcome to my journal
Honest. Messy. Imperfect

Where I write about life as a sober, late-diagnosed ADHD dad. With c-PTSD.
I'm not a parenting expert.
I'm not an ADHD expert.
I'm not a sobriety expert.
I'm just a dad trying to be honest about all three.
AI suggested I lighten this intro.
I now suspect it meant the content, not the font colour.

- Alex | ADHDadUK
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Thanks for being here
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Words, Drawings, and mess - made by Alex

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